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Linguine with Sardines (Delicious & Inexpensive!)

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A flavorsome pasta dish put together in a blink of an eye! Sardines, cherry tomatoes, breadcrumbs and peanuts bring a mix of various flavors and textures that match incredibly well together. Garnish with parsley, extra peanuts and breadcrumbs for the perfect meal with a taste of Italy!

linguine pasta with sardines, tomatoes, peanuts, bread crumbs and parsley

Who does not fancy a QUICK MEAL ready in 20 MINUTES? I do! As much as I love cooking, you’ve probably already heard how much I enjoy picking dinner from my list of fast meals! Busy schedule or simply in need of rest, I love going for a dish that can be on my table in less than half an hour AND with no compromise on taste!

This sardine pasta is a recipe put together by my personal Italian chef – Alex. As a non-Italian, the main pasta dishes I used to eat are bolognese and carbonara pasta. In an attempt to make me try different variations of pasta dishes, Alex elaborated on this incredibly TASTY recipe a few years ago. We tried it both with diced tomatoes in sauce and cherry tomatoes only. While both result in a flavorful outcome, I quite prefer cherry tomatoes as the absence of sauce makes this dish feel lighter in texture.

Which ingredients do I need to make Linguine with Sardines?

  • linguine – our top choice for this recipe is linguine as per our personal preference, but any type of pasta will make it a great dish! Simply make sure that you adjust the cooking time as per package instructions.
  • onion – use one small onion or half a big onion.
  • peanuts – peanuts complement very well sardines. They bring a nutty crunchy taste that contrasts the soft texture and the fishy taste of the sardines perfectly.
  • cherry tomatoes – cherry tomatoes bring some freshness to the dish, chop them in half before cooking.
  • sardines – use skinless and boneless tinned sardines to ease your work. That will also prevent you from biting on any remaining bone bits.
  • white wine – use a few tablespoons of white wine to bring extra subtle flavors to the dish.
  • breadcrumbs – when I have leftover bread (a few days old) I like to bring it into crumbs in a food processor. Otherwise, simply use panko breadcrumbs.
  • fresh parsley – garnish your final dish with fresh parsley. You can also sprinkle some leftover breadcrumbs and peanuts for the final touch.

How to prepare Linguine with Sardines?

  1. In a pot, boil water with a pinch of salt to cook the pasta. Cook the pasta as per package instructions.
  2. Prepare onion, peanuts and cherry tomatoes.
  3. In a pan on medium-high heat, cook onion for 1 minute. Then add cherry tomatoes and cook for another minute.
  4. Add the sardines, and break them into smaller bits. Then add white wine. Stir for one minute. Turn the heat off.
  5. Add the breadcrumbs and mix together.
  1. Add the pasta and peanuts to the pan. Combine with the other ingredients.
  2. Garnish with parsley, extra peanuts and breadcrumbs.

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linguine pasta with sardines, tomatoes, peanuts, bread crumbs and parsley

Linguine with Sardines

A flavorsome pasta dish put together in a blink of an eye! Sardines, cherry tomatoes, breadcrumbs and peanuts bring a mix of various flavors and textures that match incredibly well together. Garnish with parsley, extra peanuts and breadcrumbs for the perfect meal with a taste of Italy!
5 from 9 votes
Print Pin Rate
Course: Appetizer, Main Course
Cuisine: Italian
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2
Calories per serving: 855kcal
Author: Emma Choi

Ingredients

  • 250 g linguine
  • 1 small onion , chopped
  • 50 g peanuts , crushed
  • 150 g cherry tomatoes , cut in half
  • 140 g sardines
  • 45 ml white wine
  • 30 g breadcrumbs
  • fresh parsley
  • olive oil
  • a pinch of salt

Instructions

  • In a pot, boil water with a pinch of salt to cook the pasta. Cook the pasta as per package instructions.
  • Prepare onion, peanuts and cherry tomatoes.
  • In a pan on medium-high heat, cook onion for 1 minute. Then add cherry tomatoes and cook for another minute.
  • Add the sardines, and break them into smaller bits. Then add white wine. Stir for one minute. Turn the heat off.
  • Add the breadcrumbs and mix together.
  • Add the pasta and peanuts to the pan. Combine with the other ingredients.
  • Garnish with parsley, extra peanuts and breadcrumbs.

Notes

  1. Pasta: this dish is highly versatile and can be prepared with any type of pasta.
  2. Breadcrumbs: use your leftover bread to make your own breadcrumbs in a food processor or buy panko breadcrumbs.

Video

Nutrition

Serving: 1servingCalories: 855kcalCarbohydrates: 118gProtein: 43gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 7gMonounsaturated Fat: 10gCholesterol: 99mgSodium: 346mgPotassium: 997mgFiber: 8gSugar: 10gVitamin A: 443IUVitamin C: 21mgCalcium: 358mgIron: 6mg
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